Level	Exercise
Regression	Regression Exercises
Walking 1	Walking Level 1
Walking 2	Walking Level 2
Walking 3	Walking Level 3
Sitting & Standing 1	Sitting & Standing Level 1
Sitting & Standing 2	Sitting & Standing Level 2
Sitting & Standing 3	Sitting & Standing Level 3
Gym Exercise 1	Gym Exercise Level 1
Gym Exercise 2	Gym Exercise Level 2
Gym Exercise 3	Gym Exercise Level 3
Running 1	Running Level 1
Running 2	Running Level 2
Running 3	Running Level 3
LL Plyometrics 1	Lower Limb Plyometrics Level 1
LL Plyometrics 2	Lower Limb Plyometrics Level 2
LL Plyometrics 3	Lower Limb Plyometrics Level 3
Sport 1	Sport Level 1
Sport 2	Sport Level 2
Sport 3	Sport Level 3
Competitive Plyometrics 1	Competitive Plyometrics Level 1
Competitive Plyometrics 2	Competitive Plyometrics Level 2
Competitive Plyometrics 3	Competitive Plyometrics Level 3
MMA 1	MMA Level 1
MMA 2	MMA Level 2
MMA 3	MMA Level 3